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Keto Cocktails

While I don't typically encourage alcohol consumption due to the effects on our bodies, some people just enjoy a cocktail or to at special occasions or celebratory moments in life. It takes the human body 3 days to metabolically recover from alcohol and can increase inflammation in the body hindering weight loss progress, but if you're following a #keto lifestyle and just looking to enjoy a sip n serve with friends, tune in for some keto cocktail fun!

Did you enjoy this cocktail hour with my friend Tiara?!

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